Move the way love moves you

Last month, while visiting family in Minnesota, I taught a yoga class to some of my favorite yoginis. After class, I received this text from one of my beloveds…
“I want what you have. When you were in Warrior One today, you radiated. All of you screamed “Yes, world! This is who I am! And if you don’t like it, fuck off.” How do I get that? There was no doubt. No shame. No fear. No pain.”
…While I was touched by this message, I was also rendered speechless and did not know how to reply. Because I do have doubt. I do have shame. I do have fear. And I do have pain.


I have a lifetime full of it. We all do.


But we can radiate, anyway. By giving a fuck about our higher selves more than we give a fuck about the mistakes we have made, the things that have happened to us, and the pain we have experienced. We can radiate anyway, by allowing these hard feelings to transform us, as we transmute them and transcend. We radiate by moving in the direction love moves us, choosing instead to experience loving-kindess, compassionate understanding, forgiveness, courage and joy.


We radiate by choosing love. Love of self, and love of others.


#chooselove #giveafuck #getweird #godeep #yogawithel

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lovelovelove

While shopping for the studio this morning, I was approached by a homeless man and his wife. And with the heaviest most light-filled eyes I have ever made contact with, he began to explain their hard luck and asked for anything that I could spare to help his family.

Knowing that I did not have cash on me, I invited them over to my car to see what we could find. Upon first searching my vehicle, I found nothing but a bit of change, until I looked in the back seat and saw my daughter’s purse. I opened it up to find six dollars and a handful of my healing crystals, and without a thought, I gave it all to the couple and sent them off with love and light.


As I turned to leave, they both grabbed my hands and began to cry.


…Later this afternoon, when I got Rae from school, I told her that I owed her six dollars and new crystals and explained why. And as she listened to the story of today’s exchange, her eyes both softened and lit up with empathic depth, and she too thanked me for sharing her money with this family.


…It has been said by the Mystics that everything is Love, or a call for Love, and I believe this to be true.

So, Go! Love. And be Loved.

Loving you forever,
xoxo