Just as all things are temporary, so is my class schedule at Satsanga. Please read on for adjustments to the current flow. Most notably, all Thursday evening classes have been re-arranged due to low class attendance, as well as life changes on my behalf. As such, Meditation is now on Wednesdays at 5.00pm and Thursday’s Happy Hour Yoga has been removed from the calendar.
Yoga at Fowhole Brewhouse is on the books for April 16th and May 14th from 12pm-2.00pm. This is the most delicious combination of Yoga + Beer + El you will ever get. Mostly because Foxhole has INCREDIBLE brews, and I don’t even drink beer. See the Events Page or Facebook to register.
Also, stay tuned for more calendar updates (HOT HINT: Jen Grant and I will be co-hosting a half-day Alchemy of the Soul workshop/retreat on May 1st that will be to LIVE FOR)
Yoga and Meditation Schedule
After School- 5.00pm: Yoga for Kids- Elementary Age (Pre-K through 4th Grade)
Yoga for Kids- Middle School Age (5th Grade Through 8th Grade) – Please express interest to help us find a time for this class!
6.30-7.30am: Sunrise Yoga
5.30-6.30pm Astanga Flow
10.00-11.00am- Gentle Flow